June 24, 2018

Videos (From Academy Session)

Hover over text to click on video

This page lists important videos that relate to session covered in our Academy sessions – but they are open for anyone to watch and try to learn. I have split it into different sections.

Fundamentals ***MUST WATCH***

Base position – must watch video for all beginners.

Moving with the ball another must watch

Individual skills

Introduction to centre forward – learn how to play at centre forward

Going round a player to get inside Water – learn to go round a player with the ball

Team plays

Screens and picks

Warm up (S&C)

Resistance band for rotator cuff click here  – buy the 2m bands here